Sounds of Yoga:
Sanskrit, Mantra and Chanting
Designed to deepen your engagement and experience of Yoga through chanting.
Veda mantras are classified as śruti and can be imagined as cosmic vibrational patterns that were revealed to rishis (seers) in their deeply meditative states, in the form of sound. These mantras need to be learnt and chanted following specific rules of chanting, exactly the way they were originally received and passed on. Until about a century ago, the science, technique and art of Yoga and Vedic chanting largely remained accessible only to select male members of the Hindu society. Sri Krishnamacharya, considered to be among the primary revivers of Yoga in the modern times, made the knowledge widely accessible by breaking the barriers of race, religion, caste and gender. Sri Desikachar, his student, and son carried the tradition forward through the Krishnamacharya Yoga Mandiram.
According to this tradition, the core purpose of Yoga is to enable tapasya, the stoking and tending of the inner fire, so that we may burn the seeds of duḥkha and progressively experience the Divine Self within. This tradition which considers āsanā a form of dhāraṇā (focused attention) on the body, and prāṇāyāma a form of dhāraṇā on the breath, sees Vedic chanting as a form of dhāraṇā that connects to the very source of creation, nāda braḥmam, through sound.
Since the Sanskrit language engages all part of the vocal system, chanting Sanskrit mantras are known to help develop clarity of speech, respiratory capacity, the ability to access our meditative mind, and so on. According to Atharva Veda, ‘yantram parimitam, mantram aparimitam’ (the form of yantra has limited benefits, and the sound of mantra has unlimited benefits).
This intro course consists of three, 3-hour classes
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Class #1: Foundations of Chanting
We will explore the following:
What is Vedic Chanting
Various types of chanting and some key differences
Crafting one’s journey with chanting
The fundamental rules of chanting
Rule 1 = varna and Rule 2 = svara
Next live course dates coming soon!
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Class #2: Embodied Understanding Of Chanting Rules
Pre-reqs: Completion of Class #1
We will explore the following:
Clarify chanting rules, syllables and short learn short chants
Rules 3 matra and rule 4 balam
Aksharamaala - and the focus on syllables for chanting (varna – level 2)
Homework and reflective work
Differentiate sloka, stotra, and mantra and learn simple chants of all 3 “types”.
Integrate these chants with your already existing personal practice or gain support to add chanting to your daily sadhana. -
Class # 3: Embodied Understanding of Chanting Rules part 2
Pre-reqs: Completion of Class 1 and 2
We will explore the following:
Further understanding of rules of chanting through longer chantsRules 5 sama and rule 6 santanah
Discovering one’s relationship with chanting, crafting a path forward
After you complete this class, you can move along to our weekly drop-in chanting class
Mondays 10:00am ET USA/7:30pm IST
Program Details
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Yes, the program is progressive so you must complete class I to progress to class 2 and class 2 to progress to class 3.
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“Stepping into the path of Vedic Chanting is something I have considered for over a decade... Sangeetha is a wonderful teacher, very knowledgeable, very clear, very warm and caring. Each lesson is rich and full, but not too much to be overwhelming. I feel a change in consciousness when I practice. I feel like my brain and my body are being rewired as I do my weekly lessons. And of course, the energy that comes through our weekly classes is so sweet for my soul. I pray I am able to learn and practice with Sangeetha for a long time. This journey is a tender one.”
— Elyssa Marie Serrilli“I have found this course to be very beneficial in focusing my mental attention. After listening to the chants and practicing them a few times I feel more relaxed and focused and better able to tackle the challenges of my day in a centered way.
— Amber O'Brien -
Veda mantras are classified as śruti and can be imagined as cosmic vibrational patterns that were revealed to rishis (seers) in their deeply meditative states, in the form of sound. These mantras need to be learnt and chanted following specific rules of chanting, exactly the way they were originally received and passed on. And for this reason, it is important to learn Vedic chanting from teachers who come from a trusted lineage. Until about a century ago, the science, technique and art of Yoga and Vedic chanting largely remained accessible only to select male members of the Hindu society. Sri Krishnamacharya, considered to be among the primary revivers of Yoga in the modern times, made the knowledge widely accessible by breaking the barriers of race, religion, caste and gender. Sri Desikachar, his student, and son carried the tradition forward through the Krishnamacharya Yoga Mandiram.
According to this tradition, the core purpose of Yoga is to enable tapasya, the stoking and tending of the inner fire, so that we may burn the seeds of duḥkha and progressively experience the Divine Self within. This tradition which considers āsanā a form of dhāraṇā (focused attention) on the body, and prāṇāyāma a form of dhāraṇā on the breath, sees Vedic chanting as a form of dhāraṇā that connects to the very source of creation, nāda braḥmam, through sound.
Since the Sanskrit language engages all part of the vocal system, chanting Sanskrit mantras are known to help develop clarity of speech, respiratory capacity, the ability to access our meditative mind, and so on. According to Atharva Veda, ‘yantram parimitam, mantram aparimitam’ (the form of yantra has limited benefits, and the sound of mantra has unlimited benefits).
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The classes will be structured into modules, taking the students through different levels progressively, and will cover both practice and its related theory. The chanting of Veda mantras in this tradition focuses on the sound, its aesthetics and precision of utterance (guided by the six rules of chanting) held together with the intention. Though the overall meaning of the mantra will be shared, this approach does not focus on a word-by-word meaning of the Sanskrit words. Veda mantras are seen as an aid to Yoga Sadhana, comprising both antaraṅga (inner work) and bahiraṅga (body-breath work), and not as a devotional form of music or prayer. More on this will be shared during our sessions.
Though traditionally, Veda mantras are learned by listening to and repeating after the teacher, we will use text (in Roman / Devanagari script) to aid our learning initially, and gradually learn to memorize the mantras through practice. After each class, a recording of the exercises and the mantras taught in the class will be shared with the students to aid their practice through the week.
There is no requirement to be able to begin the program. In our tradition, just as being able to breathe is the only requirement for anyone to be able to practice āsanā–prāṇāyāma, anyone who can speak can learn and chant Veda Mantras. Technically, even those who cannot speak can learn and chant them in the mind. However, the teaching approach and pace will vary depending on the students’ ability to listen to & repeat basic musical notes, and pronounce Sanskrit sounds, and hence they will be grouped accordingly.
To progress to the next level, students must be able to complete all the required coursework for each level.
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There is no requirement to be able to begin the program.
In our tradition, just as being able to breathe is the only requirement for anyone to be able to practice āsanā–prāṇāyāma, anyone who can speak can learn and chant Veda Mantras. Technically, even those who cannot speak can learn and chant them in the mind.
However, the teaching approach and pace will vary depending on the students’ ability to listen to & repeat basic musical notes, and pronounce Sanskrit sounds, and hence they will be grouped accordingly.
Interested but want to learn more?
We’re more than happy to answer your questions or schedule a call — just send us a message below.