1:1 Yoga Sessions
Yogic Life Counseling
Prenatal & Postnatal
Grief Support
Teacher Mentorship

1:1 Private Sessions

Private 1:1 or small group sessions are an opportunity to receive specific individualized support and guidance around a personal situation, goal or aspiration.
Address specific concerns and receive focused support for your unique life circumstances or challenges that affect the physical, emotional, mental, energetic, and spiritual levels of your humanity. Receive support for the aspirations and longing that lives inside of your heart and wants to express itself in all of life.
It may be in support of your personal sādhana (spiritual practice) of postures, movement, breath work, concentration, meditation, chanting, etc), mentorship for you as a yoga teacher, or supporting you to embody the teachings of yoga as a way of life and integrating them into all aspects of daily living.
Read details below or book your first session.

Existing Students/Clients Book A Recurring Session Here

Have We Met Yet? Book Your Free 20 Minute Consult with Corinne

Supervision & Mentorship For Yoga Teachers

~ Support for your personal daily sādhana
~ Guidance in designing classes, workshops and other programing
~ Navigating the joys and hardships of teaching yoga, including the spiritual and practical/business aspects
~ Staying true to the teachings of yoga. Cultivating integrity and right relationship and clarity of action
~ Visioning, creating and planning for what your heart feels called to offer
Childbearing Years

Yoga and Ayurveda to support you with:
~ Prenatal and postnatal yoga for small groups or 1:1
~ Preparing for labor, birth and postpartum workshop for couples
~ Mother blessing circle
~ Postpartum planning support session (how to honor the sacred window of the first 42 days)
~ Birth story listening and processing session
~ Abhyanga for birther and baby
~ Closing of the bones ceremony for birther
~ Snacks, herbs and meals for postpartum care (recipes and advice for the most nourishing set-up and depending on availability, I will make and deliver to you)
~ Light housework and baby holding while you rest
~ Sitz baths, foot soaks and massages
* Some descriptions found here
Anxiety, Depression, Grief and Loss

Yoga and Ayurveda to support you with:
~ Loss of any kind
~ Personal and/or collective grief
~ Anxiety, fear and worry
~ Depression, lethargy, and confusion
Yogic Life Counseling/Coaching: Living Your Dharma, Finding Your Purpose

We all have hopes, dreams and purposes for being her on the Earth at this time.

Together we will explore:
~ Who are you?
~ What are you called to?
~ What are your gifts and what is most alive in your heart?
~ What are you called to do and offer while you are here?
~ Your current life transition and establishing center, balance and what’s next
~ Practices to support in finding and living your unique dharma

Within each session you can expect to find a nurturing, compassionate and loving atmosphere. You will be met where you are. You will be seen, heard and accepted for who you are and where you are in this moment in time. And you will be supported in moving forward in the direction of your heart’s longing and aspirations.

Book A Recurring Session Here

Have we met yet? Book 20 minute free consult with Corinne to see if we would work well together

Pricing

Recommended Rate: $95/hour for existing students/clients

New students/clients: Schedule a free 20 minute call to see if we would be a good fit for one another.
Email Corinne to schedule your free consult call

As with everything at Shraddhā Yoga, we have a recommended rate for each offering. And you are invited to look within and pay from your heart in relation to how you value it and what your financial reality is like. Are you called to offer less or more?
No one is ever turned away and we accept all offerings through Pay From Your Heart.

**Sessions are held in-person in Dharma Room in Amherst, online via zoom or out in nature when the weather allows for that.

Returning students/clients book a session here