Personal 1:1 Yoga
and Yogic Life Counseling

1:1 Private Yoga and Yogic Life Counseling Sessions

Private 1:1 or small group sessions are an opportunity to receive specific individualized support and guidance around a personal situation, goal or aspiration.
It may be in support of your personal yoga practice (postures, movement, breath work, meditation, mantra, etc), you as a yoga teacher, or the teachings of yoga as a way of life and how they integrate into all aspects of daily living.
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Address specific concerns and receive focused support for your unique circumstances or challenges that affect the physical, emotional, mental, energetic, and spiritual levels of your humanity.

Receive the teachings of yoga to support you in living a fulfilling life. Beginners with no experience are welcome, as are more seasoned practitioners looking to go to greater depths. We all have hopes, dreams and purposes for being her on the Earth at this time. What are you called to be, do and offer while you are here? Do you want support in finding and living your unique dharma?

Supervision and mentorship for yoga teachers. Support for you as a teacher of yoga on a practical level as well as spiritually, emotionally and mentally.

Anxiety, Depression, Grief and Loss: Sessions are available to support you through personal or collective waves of difficulty, loss or grief that you are currently experiencing.

Childbearing Years: Sessions are available for supporting individuals and couples with menstrual cycles, fertility, conception, pregnancy, birth prep, postpartum and birth processing.

Within each session you can expect to find a nurturing, compassionate and loving atmosphere where you are met, seen, listened to and accepted for who you are and where you are, with support to continue forward in the direction of your heart’s longing.

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Pricing

Recommended Rate: $95/hour

As with everything at Shraddhā Yoga, you are invited to look within and pay from your heart in relation to how you value something and what your financial reality is like. No one is ever turned away and we accept all offerings through Pay From Your Heart.

Register for a session here