Every movement we make is an opportunity to be conscious, reverent and unified with the sacred moment. These classes infuse the inner-orienting and alignment cues of Embodyoga® into fluid, satisfying, intelligent sequences that align depth of breath, body, mind and spirit. Experience vinyasa yoga from the inside out with attention to the flow of prana and leave feeling grounded, invigorated, and clear. Support always precedes healthy and effective action, therefore stability remains at the core of this fluid practice. Recorded or live music is played in some of these classes.
Taught by:
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Onatah Love
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Tiffany Joseph