Shraddhā Yoga Immersion and Teacher Training Manual
**Note to upcoming 2025/2026 students: Please hold off on purchasing the manual until we have made the 2025 edits.
This manual is an offering from our hearts to yours.
It is for any student in the 100-hour immersion, 200-hour teacher training or 300-hour teacher training.
AND it is appropriate for all students/practitioners of yoga who are seeking to deepen their knowledge of yoga.
It includes almost 500 pages and 8 different chapters of beautiful teachings. 💛
Introduction
Chp 1 Foundational Teachings
Chp 2 Āsāna
Chp 3 Embodied Anatomy
Chp 4 Prānāyāma, Bandha, Mudrā, Dharana, Dhyana
Chp 5 The Subtle Body: Understanding Energy in Yoga
Chp 6 The Histroy of Yoga Through Sacred Texts
Chp 7 Samskrta and Mantra
Chp 8 Teach to Learn, Teach What You Love
**Note to upcoming 2025/2026 students: Please hold off on purchasing the manual until we have made the 2025 edits.
This manual is an offering from our hearts to yours.
It is for any student in the 100-hour immersion, 200-hour teacher training or 300-hour teacher training.
AND it is appropriate for all students/practitioners of yoga who are seeking to deepen their knowledge of yoga.
It includes almost 500 pages and 8 different chapters of beautiful teachings. 💛
Introduction
Chp 1 Foundational Teachings
Chp 2 Āsāna
Chp 3 Embodied Anatomy
Chp 4 Prānāyāma, Bandha, Mudrā, Dharana, Dhyana
Chp 5 The Subtle Body: Understanding Energy in Yoga
Chp 6 The Histroy of Yoga Through Sacred Texts
Chp 7 Samskrta and Mantra
Chp 8 Teach to Learn, Teach What You Love
**Note to upcoming 2025/2026 students: Please hold off on purchasing the manual until we have made the 2025 edits.
This manual is an offering from our hearts to yours.
It is for any student in the 100-hour immersion, 200-hour teacher training or 300-hour teacher training.
AND it is appropriate for all students/practitioners of yoga who are seeking to deepen their knowledge of yoga.
It includes almost 500 pages and 8 different chapters of beautiful teachings. 💛
Introduction
Chp 1 Foundational Teachings
Chp 2 Āsāna
Chp 3 Embodied Anatomy
Chp 4 Prānāyāma, Bandha, Mudrā, Dharana, Dhyana
Chp 5 The Subtle Body: Understanding Energy in Yoga
Chp 6 The Histroy of Yoga Through Sacred Texts
Chp 7 Samskrta and Mantra
Chp 8 Teach to Learn, Teach What You Love