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Birthing Mama®

Yoga & Wellness for the Childbearing Years

Birthing Mama® shares teachings from the wisdom of yoga, ayurveda and holistic health to support you during the journey of fertility & conception, pregnancy, birth and postpartum.
In our classes we warmly welcome all - women, men, non-binary people, trans, queer, surrogates, partners, etc, everyone is welcome!

From our hearts to yours - check out our book!
Birthing Mama: Your Companion for a Holistic Pregnancy Journey